Amount of Phenylalanine in Egg, turkey, whole, fresh, raw

Dairy and Egg Products

In 100 g (Grams) of Egg, turkey, whole, fresh, raw there is 0.773 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Egg, turkey, whole, fresh, raw.

Egg, white, dried, powder, stabilized, glucose reduced 5.181 g 5.18%
Egg, white, dried, stabilized, glucose reduced 5.129 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.837 g 4.84%
Egg, white, dried 4.736 g 4.74%
Soy protein isolate 4.593 g 4.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Soy protein concentrate, produced by acid wash 3.278 g 3.28%
Soy protein concentrate, produced by alcohol extraction 3.278 g 3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.275 g 3.28%
Seeds, cottonseed flour, low fat (glandless) 3.103 g 3.10%
Seeds, cottonseed meal, partially defatted (glandless) 3.057 g 3.06%
Beverages, Protein powder soy based 2.958 g 2.96%
Whale, beluga, meat, dried (Alaska Native) 2.947 g 2.95%
Seaweed, spirulina, dried 2.777 g 2.78%
Egg, whole, dried, stabilized, glucose reduced 2.721 g 2.72%
Peanut flour, defatted 2.705 g 2.70%
Seeds, sesame flour, low-fat 2.658 g 2.66%
Seeds, cottonseed flour, partially defatted (glandless) 2.55 g 2.55%
Egg, whole, dried 2.53 g 2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.473 g 2.47%
Egg, turkey, whole, fresh, raw

Egg, turkey, whole, fresh, raw is a type of Dairy and Egg Products. The most significant nutrients in Egg, turkey, whole, fresh, raw are listed below.

Water 72.5 g 72.5%
Energy (calorie) 171 kcal
Energy (joule) 716 kJ
Protein 13.68 g 13.68%
Total lipid (fat) 11.88 g 11.88%
Ash 0.79 g 0.79%
Carbohydrate, by difference 1.15 g 1.15%
Fiber, total dietary 0 g
Calcium, Ca 99 mg 0.10%
Iron, Fe 4.1 mg
Magnesium, Mg 13 mg 0.01%
Phosphorus, P 170 mg 0.17%
Potassium, K 142 mg 0.14%
Sodium, Na 151 mg 0.15%
Zinc, Zn 1.58 mg
Copper, Cu 0.062 mg
Manganese, Mn 0.038 mg
Selenium, Se 34.3 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.11 mg

Nutrients in Egg, turkey, whole, fresh, raw